Uncoupled

Showing posts with label meditation. Show all posts

Showing posts with label meditation. Show all posts

Monday, December 3, 2018

Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014

Posted by uncoupled at 7:00 AM No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: building confidence, calm, gift of happiness, happiness, inner peace, meditation, mind trick, mindfulness, mindset, relaxation

Friday, September 14, 2018

Meditation for Sleep: Detachment from Over-Thinking at Bedtime (Guided Meditation Insomnia Anxiety)

Posted by uncoupled at 8:00 PM No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: anxiety, emotional healing, guided meditation, insomnia, meditation, meditation for sleep, mental strength, over-thinking, sleep meditation

Thursday, September 6, 2018

15 Minute Meditation for Stress Relief and Building Confidence

Posted by uncoupled at 7:00 AM No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: building confidence, emotional healing, guided meditation, meditation, mental strength, mindfulness, morning meditation, morning routine, stress relief

Monday, August 27, 2018

Releasing Negative Emotion 10 Minute Guided Meditation

Posted by uncoupled at 6:55 AM No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: guided meditation, Harmony, meditation, mindfulness, mindset, personal growth, positive change, positive energy, release negativity, total peace

Tuesday, July 31, 2018

LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing

Posted by uncoupled at 8:00 AM No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: anxiety, build confidence, divorce, emotional healing, guided meditation, Harmony, inner peace, Letting go, meditation, mental strength, mindset, overcome fear, resilience, self-belief, self-esteem, worry

Wednesday, July 25, 2018

Meditation: Overcome the Fear of Being Alone

Posted by uncoupled at 8:00 AM No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: anxiety, break up, considering divorce, divorce, fear of being alone, heartbreak, Letting go, loneliness, marriage, meditation, overcome fear of being alone, separation, splitting up

Older Posts Home

Subscribe to: Posts (Atom)

Blog Archive

▼ 2019 (4)
- ▼ January (4)

► 2018 (113)
- ► December (5)
- ► November (3)
- ► September (29)
- ► August (53)
- ► July (20)
- ► June (3)

About Me

uncoupled: Hello, we are Melanie and Susannah and we have both been in relationships of 20+ years. Within the last few years, we have been through breakups of our own. Even though we were the ones who ended our relationships, we discovered that this by no means makes it an easy experience. And it can be even harder for the one who was left. We both felt isolated during the undecided phase while we were still in the relationship and then through the reality of the aftermath. There was so much to think about, not least to try to make the home situation as stable as possible for the kids. Not wanting to remain single, we also knew the inevitable dating scene beckoned - OMG! What we really needed was a space where where we could connect with other women who had been through the pre, during and post-split dilemmas we were going through. Predominantly we wanted to focus on the positives and help with moving on. The end of a long term relationship is a significant and often difficult transition for many of us, but it is also a new world of opportunities and the beginning of an exciting chapter in your life. You are no longer alone; we have created UNCOUPLED just for YOU.

View my complete profile

Search This Blog

Blog Archive

▼ 2019 (4)
- ▼ January (4)

► 2018 (113)
- ► December (5)
- ► November (3)
- ► September (29)
- ► August (53)
- ► July (20)
- ► June (3)

Travel theme. Theme images by richcano. Powered by Blogger.