Parental Conflict Alienates/Hurts Children of Divorce Long Term. By Rosalind Sedacca, CCT

In a newsletter from Dr. Mark Goulston I read that: “A majority of teenagers, when asked if they had the choice between their parents being nicer to them or more loving towards each other, will pick the latter. The animosity between parents is very painful to their children.”

Stop and think about that for a moment. Teenagers would sacrifice receiving more love from their parents if they could assure their parents got along better with one another. This reinforces what most mental health professionals have long known: Parental conflict is a source of continual pain for our children – whether the parents are married or divorced!

As a Divorce & Parenting Coach and Founder of the Child-Centered Divorce Network for parents, my goal is to make sure both parents fully understand the impact of parental discord upon your children. That’s why I ask every client: Do you love your children more than you hate your soon-to-be-Ex? If you really do, then you need to understand the negative consequences when parents (and other relatives and friends) fight, disparage or in other ways disrespect one another around the children.

Parents are the stability in any family. Children derive security from parental love, support and protection. Even after divorce, if the children feel both parents are still there for them — participating in their lives and providing love and guidance — they can thrive. However, when one parent tries to demean the other parent or uses the kids as confidants to vent their anger or frustration about the divorce, the sanctity of security is broken. Now the children are thrown into a state of conflict and confusion. With whom do they side? Will the other parent resent them for taking sides? What if they still love their other parent who is being criticized and demeaned? Are they being disloyal to mom or dad if they want to defend or support the other parent?

Children, even older teens, are deeply troubled when trying to find solutions to these challenging questions. It robs them of their sleep, affects school performance, and changes who they are emotionally and psychologically. This is a burden no parent should inflict on their children, yet it happens all too often, with little awareness of the consequences.

Feeling guilty, shamed and confused, children start acting out to cope with the internal conflict. They may get more aggressive, start bullying at home or at school, and showing other behavior problems with parents or siblings. Others turn within, disengage from family and friends, withdrawing from school, sports or other activities they used to love. The despair and loss of trusted parental security creates despair and can lead to depression and thoughts of suicide. Child psychologists deal with these challenges regularly as parents bring their children in for “help.” Most haven’t a clue that the cause was their poor parenting choices during and after divorce.

Here are some typical comments to avoid when talking to your children about their other parent:

• Do you hear yourself saying: “Sounds like you picked that up from your Dad/Mom.”

• Do you make a negative retort about their behavior and end it with “just like your father/mother.”

• Do you frequently compare your ex with other divorced parents you know, making sure the kids get the negative judgement?

• Do you counter every positive comment your child makes about your ex with, “Yeah, but …” and finish it with a downer?

• Do you make your children feel guilty for having had fun visiting the other parent or liking something in their home?

• Do you throw around biting statements like “If Mom/Dad really loved you …”

• Do you try to frighten or intimidate your kids during a disagreement by saying “If you don’t like it here, then go live with your Mom/Dad?

It’s easy to fall into these behavior patterns – and they can effectively manipulate your children’s behavior – for the short-term. But in the long run you will be slowly eroding your personal relationship with the children you love and alienating their affection. This will bite you back in the years to come, especially as your children move through their teens and grow older.

Minding your tongue around your kids can be one of the most difficult behaviors to master after a divorce. However, it is also one of the behaviors that will most benefit your children on a long-term basis. Don’t let anger, bitterness and indiscriminate remarks hurt and harm your kids. Work on maintaining the best possible relationship with your ex – for the sake of the children. Need help? Join a Co-Parent support group, find a compassionate Divorce Coach, seek out a therapist, talk to a school counselor. Master communication skills and be the role model you want to be for your children. That’s a gift that will keep on giving, enhancing their lives — thanks to you!

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Rosalind Sedacca, CCT is a Divorce & Parenting Coach and author of the internationally-acclaimed ebook, How Do I Tell the Kids about the Divorce? A Create-a-Storybook Guide to Preparing Your Children — with Love! For her free ebook on Post-Divorce Parenting, coaching services and other valuable resources on divorce and parenting issues, go to: www.childcentereddivorce.com.

https://movingpastdivorce.com/2016/01/parental-conflict-alienateshurts-children-of-divorce-long-term/

10 Marital Problems That Cause Divorce. BY CATHY MEYER

Is your marriage plagued with any of these problems?

All marriages are impacted by problems. Marital problems cause couples to seek a divorce on a daily basis. Whether or not a marriage survives when a problem hits depends on the problem and how a couple decides to deal with that problem

Couples who are able to work together in resolving conflict are more likely to be able to save their marriage. Couples who lack the proper conflict resolution skills may find themselves in divorce court for problems that could have easily been solved.

Below is a list of 10 marital problems that may cause divorce 

Consider how you are currently dealing with these issues, and how you could better deal with these issues for the sake of your marriage.

1. Money problems.

Most couples argue over bills, debt, spending, and other financial issues. How you decide to deal with money problems in your marriage will determine whether those problems has a negative or positive effect on your marriage.

If Jane loves Gucci shoes and Dick has a blue collar job, Jane and Dick are going to face having to resolve the problem of Jane's expensive taste and Dick's low income. I wouldn't put money on Dick winning that argument and more than likely, Jane has poor conflict resolving skills. I'm sure that Jane will be disappointed when she finds out that alimony is hard to get these days and even if she did, it wouldn't cover the cost of a new pair of Gucci sandals.

2. Children.

Discipline, diet, and other parenting issues can be sources of disagreement between couples. A child is the number one stressor in a marriage and can accentuate differences in beliefs on issues like how to discipline, who is responsible for most of the child care or what educational options to choose.

And, there is the matter of lost sleep, who has to change dirty diapers, run after them when they start walking and the exorbitant cost of daycare. It's easy to see who children can put a strain on even the best marriage. 

3. Sex.

Frequency, quantity, quality, and infidelity are all common sources of stress and disharmony in a marriage. Withholding sex to punish a spouse, breaks the marital bond. Cheating on a spouse destroys trust. Sex can be a HUGE issue when it comes to undoing the vows you took. 

Sex is wonderful until it isn't anymore!

4. Time apart.

Time apart and a lack of quality time together causes couples to become out of sync with each other. Having shared interests and activities you participate in on a regular basis helps couples stay connected. 

Military couples fall victim to this problem in their marriages. Enduring long deployments and constant temporary assignments away from home couples have to have a special bond for a marriage to last. 

5. Household Responsibilities.

Many couples argue over equitable distribution of household work, and how to do it. Instead of sitting down and dividing household chores fairly they quibble over who did or didn’t do what. Don't quibble or divide up chores, you're adults, if you see something that needs to be done, do it.

Or, decide together to split household chores based on those you each enjoy or can tolerate the best.

6. Friends.

Not all friends are helpful to relationships some of them are toxic. Be sure you know the difference between a friend who will enhance your relationship and one who will break it down.

7. Irritating habits.

Many people are married to someone who has one or more habits they find undesirable. My ex never got angry with me. I ask him once why and told him there had to be things I did that irritated him. He responded by telling me he “loved everything about me.” This was shortly before he decided he no longer loved me! So, don’t be afraid to point out habits that irritate you, just be sure you do it in a non-defensive way.

8. Family.

In-laws, siblings, children and step-children can all create stress within a marriage.

When coping with negative issues because of family step gently. Our spouse should come first but there are times you have to be willing to take a backseat and bite your tongue.

9. Expectations.

We all go into marriage with certain expectations. Most of the time, marriage is the opposite of what we expected. We romanticize marriage and become disillusioned once those romantic expectations aren’t met. Unmet expectations are a major source of conflict in marriages.

10. Personality conflicts.

Is your personality ruining your marriage? There are personality traits that can doom a marriage to failure. Are you a conflict avoider? Do you like to “one-up your spouse? Do you bend over backward to please your spouse, neglecting your needs in the process? If you answered yes to any of these, your need to work on changes these negative personality traits.

Each of the above is a very common problem dealt with in a marriage. Although they are problems, they can also be opportunities for growth, learning, and accord. Whether these issues remain problems causing stress in your marriage or become an opportunity for growth is up to you.

https://www.liveabout.com/marital-problems-that-cause-divorce-1102945

Dating After Divorce: Be Careful About How You Tell Your Kids! By Rosalind Sedacca, CCT

We all know divorce creates havoc in any family’s life, especially when children are involved. Moving on after divorce can also be challenging. It’s a time to be very gentle, both with yourself as well as with your children.

Chances are, you made a considerable emotional investment in your marriage. Having seen that relationship fail can make you insecure about facing new relationships ahead. But if you take the time to go within, learn from your mistakes, understand the lessons from your marriage and determine new ways to approach future relationships, at some point you will feel ready to step back out into the dating world again. Then you face the challenge of breaking the news to your children.

Be Sensitive and Empathic!

Of course the age of your children will play a big part in how to talk to them about your starting to date. The rapport you have with them and closeness within your own relationship with the kids will also play a part in this difficult conversation.

Remember, your children are smarter than you think. They can pick up on your emotions and when you’re telling untruths. It’s best to be honest about your feelings regarding bringing another potential partner into your life. But be very sensitive about their emotions on this topic.

Let your children know you’re healing, feeling better about yourself and are now ready to explore meeting new friends. Remind them how much you love them, how important they are in your life, and that dating has nothing to do with replacing them – ever! Explain that you will still be the attentive parent you’ve always been and that they always come first in your life. Be very clear that no one will ever replace their other parent either!

You may need to have this conversation many times over several weeks or months to give your kids time to digest the concept and express how they feel about what you are saying. Encourage them to ask questions and share their opinions. Be patient and understanding of their perspective, even if you don’t agree with it.

Be Selective in Choosing Partners!

Don’t introduce your children to every new person you date. You can let them know that you are going out with friends every once in a while, if they ask, but don’t bring causal relationship partners into their world. This can be confusing for children and disappointing for them if the new partner they meet disappears or gets replaced a few weeks or months later.

When you do find a person you are seriously involved with, prepare the children in advance for the first meetings. Spend short intervals together and let the exposure build over time. Ask the kids for their feedback. Discuss their feelings. Watch how your partner behaves with them. Make sure the kids never feel threatened by the thought they are losing their Mom or Dad to a stranger. How you approach adding a new partner into your life will affect their long-term relationship with the children. So be careful, considerate and empathic in all your actions. Needless to say, make sure you choose a partner who treats your children well.

Children who have close relationships with both biological parents are more likely to accept a new parent partner into their lives without distress. Because they feel safe in their relationship with Mom and Dad, they are less likely to be threatened by a new adult entering the picture. When one biological parent disrespects and disparages the other parent, it puts the children on the defensive, making them much more likely to reject a new relationship partner entering the family dynamic.

So take your time when transitioning into dating after divorce. Move slowly when opening the door to new relationships that will be affecting your children. Putting yourself in their place will give you insight into what it can be like to find Mom or Dad with a new partner. Talking with a therapist or relationship coach can be quite helpful as you transition into this next phase of your life.

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Rosalind Sedacca is a Divorce & Parenting Coach and author of the internationally acclaimed guidebook, How Do I Tell the Kids about the Divorce? A Create-a-Storybook Guide to Preparing Your Children – with Love! It can be found at http://www.howdoitellthekids.com. Her free ebook on Post-Divorce Parenting, free articles, free ezine and other valuable resources for parents are all available at http://www.childcentereddivorce.com. Rosalind’s advice on dating after divorce and free dating tip sheet are at: www.womendatingafter40.com.

https://movingpastdivorce.com/2014/05/dating-after-divorce-be-careful-about-how-you-tell-your-kids/

Blended Families After Divorce - The Challenges Of Fairness And Jealousy by Toby Hazlewood

Part of my speech at my second wedding was targeted at four kids amongst the guests; two of mine from my first marriage, and two of my wife’s from hers. I expressed our heartfelt gratitude to them for being so understanding, accommodating and flexible in sharing their parents with another adult, and for welcoming new step-siblings into their lives. Without their acceptance of the relationship, the marriage simply wouldn’t have gone ahead.

When my wife and I started dating we were very careful not to involve our kids in the situation too soon. Of course we were both aware that each other had kids who demanded significant amounts of our time and attention. The relationship was for the two of us first and foremost, and neither of us was searching for a step-parent for our kids. It made sense to take our time and see how it developed.

As things evolved and a long term future together seemed a possibility, thoughts of course turned to introducing each other to our kids. This still came over a year after we first met. Roll forward a few years and we’ve now been happily married for over three years, and the kids are now 18, 14, 13 and 10. My two are the eldest, and the 13-year-old is the only boy.

The structure of our blended family is complex, bordering on chaotic;I co-parent mine equally with their mum, whereas hers see their dad every other weekend. The different parenting arrangements mean our joint family time is limited to occasional weekends and the odd week during school holidays. As a blended family we’ve not had the wholesale melding of two families, two homes and two sets of rules. Nonetheless, there have been challenges along the way, and in a bid to help (or even just offer solace) to others in a similar situation, I wanted to share some of these now.

1) No matter the lengths you go to, jealousy will still rear its head. We’ve gone out of our way to act fairly and equitably towards each other’s kids but jealousy is still a factor, if only behind the scenes. I suspect that my youngest daughter feels supplanted as the ‘baby’ of the family with the arrival of two younger kids, which I guess is understandable. Then there’s the ‘stuff’. Materially, each gets the same treats, proportionate allowance, funding for school trips, hobbies and sports, but there are still complaints over perceived preferential treatment. Expenditure on birthday and Christmas gifts is carefully tracked to ensure equity and yet they all express feeling hard-done-by at times. Some battles just can’t be won. Perception prevails over reality.

2) Jealousy doesn’t just affect the kids. Both my wife and I came into our marriage knowing we were each devoted and committed to our kids first and foremost. In spite of this, I still feel pangs of jealousy when her kids compete for her attention over me. Frequent phone-calls from my eldest daughter also tend to cause a raised eyebrow from my wife when they threaten to interrupt our kid-free time. It’s hard as an adult to admit feeling jealous of a child, but it’s a struggle of blended family life.

3) Fairness in punishment and discipline is an art-form. The natural tendency is to be unduly harsh on our own kids and overly-biased in favour of the step-kids, thereby side-stepping the role of wicked step-father or mother. I still struggle with this after years as a blended family. I’ve been rightly called out on it by my own kids for favouring hers and being unduly hard on them. My wife has observed the same. I also feel my protective instincts rising when my wife chastises my kids. The challenge is akin to managing two kids who each accuse you of having a favourite. The only difference is there’s way more potential bitterness and recrimination at stake.

4) Combining two families with two sets of rules is HARD – Two sets of kids, two sets of rules and two different ways of life are hard to bring together seamlessly in a second-time marriage. I’m pedantic, a nit-picker and a stickler for tidiness and order, whereas my wife is more laissez-faire and happy to go with the flow. The two sets of standards reflect in the things we ask of our kids and the expectations we have of them. I find myself biting my lip when I want to exert influence over her kids and enforce my standards, whereas my kids envy hers for being given more freedom and leeway. While we’ve certainly moved towards a conjoined approach and a hybrid set of rules, it still causes issues from time to time when I’m deemed the uptight disciplinarian.

The challenges are of course completely offset by the benefits of the set-up. The middle-two kids share many interests (sports and online gaming, mainly) and being the closest in age tend to get along well. The eldest is a good role-model for all the others (when she can drop the façade of cool, demanded of an 18-year-old); the youngest child idolises her. Arguments and fall-outs among them are rare to almost non-existent. The biggest difficulties (such as they are) are those that occasionally get aired behind the scenes by the kids, and between me and my wife as we try manage the challenges of creating the happy blended family we aspire to.

Like many aspects of life in a second marriage, things aren’t always easy. As long as we maintain the pragmatism that life to now has equipped us with, along with a determination to live as a happy and loving family, then I’m sure that little can stand in our way.

https://www.huffingtonpost.co.uk/entry/blended-families-after-divorce-the-challenges-of_uk_5b163332e4b0428ea75a058d?utm_hp_ref=uk-divorce